Ikigai - positive mental health and well-being

Interview with Christoph Spiessens – Ikigai Coach & Speaker on Spirituality

An interview for the Logros show, where Lee Dinsdale talks to Christoph Spiessens in the studio. Christoph is an Ikigai coach and also a speaker on spirituality and mental health in the workplace. Here we look at why focusing on mental health is so important.